Ouch..... I just released the quill lock and got it in chops with a rapid feed lever LOL. This thing has a pretty substantial quill retraction spring.
That return spring tension is easily set by hand.
remove the plastic headed bolt from the spring housing, the spring housing should remain in place but just in case keep holding it against the head casting with your hand until you are ready to adjust. Now, while holding firmly to the outside housing, wiggle it free from the setting dowel ( this dowel is firmly set into the head casting) that is in one of the notches cut in the housing. Now just allow the spring housing to rotate in your fingers for 1/2 a turn or so and then re-hook to the dowel, re-install holding bolt.
You might not get it to your preference the first time, I had to re-adjust mine a couple times after I had the quill out for servicing last month.